Other · Nutrition facts

Nur 3 Mandel, Kokosblütenzucker, Kakao

by Damiano

566 kcal per 100 g, with 17 g protein, 30 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Nur 3 Mandel, Kokosblütenzucker, KakaoNutri-Score CCompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
12% of calories
30 g
Carbs
22% of calories
40 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium659.7mg14% DV
Calcium173.1mg13% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352900252 · Data last verified:

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8002352900252

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Common questions

How many calories are in Nur 3 Mandel, Kokosblütenzucker, Kakao?

Nur 3 Mandel, Kokosblütenzucker, Kakao by Damiano has 566 kcal per 100 g.

How much protein is in Nur 3 Mandel, Kokosblütenzucker, Kakao?

Nur 3 Mandel, Kokosblütenzucker, Kakao contains 17 g of protein per 100 g.

Is Nur 3 Mandel, Kokosblütenzucker, Kakao a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nur 3 Mandel, Kokosblütenzucker, Kakao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Nur 3 Mandel, Kokosblütenzucker, Kakao low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nur 3 Mandel, Kokosblütenzucker, Kakao a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nur 3 Mandel, Kokosblütenzucker, Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (27 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (17 g). Overall that places it in band C.

How much Nur 3 Mandel, Kokosblütenzucker, Kakao is 100 calories?

About 18 g of Nur 3 Mandel, Kokosblütenzucker, Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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