Fitness Mix Mandorle, Uva Anacardi, Noci Brasile, Cranberries

Fitness Mix Mandorle, Uva Anacardi, Noci Brasile, Cranberries by Fatina has 546 kcal per 100 g. One serving (150 g) is about 819 kcal.

Fitness Mix Mandorle, Uva Anacardi, Noci Brasile, Cranberries contains 14.2 g of protein per 100 g — about 21.3 g per 150 g serving.

Yes — 14.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (24 g), saturated fat (7.6 g); points in favor come from fiber (6.8 g), protein (14.2 g). Overall that places it in band C.