Other · Nutrition facts

Pistacchio Sgusciato

by Mainardi, Suni

562 kcal per 100 g, with 20 g protein, 27.5 g carbs and 45.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pistacchio SgusciatoNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
13% of calories
27.5 g
Carbs
18% of calories
45.4 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.7g
Saturated fat5.6g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775000137 · Data last verified:

Compare Pistacchio Sgusciato with another food

Barcode

scan it with any barcode app

8004775000137

Dietly — AI Calorie Counter

Log Pistacchio Sgusciato in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pistacchio Sgusciato?

Pistacchio Sgusciato by Mainardi, Suni has 562 kcal per 100 g.

How much protein is in Pistacchio Sgusciato?

Pistacchio Sgusciato contains 20 g of protein per 100 g.

Is Pistacchio Sgusciato a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistacchio Sgusciato high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacchio Sgusciato low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacchio Sgusciato a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacchio Sgusciato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.6 g); points in favor come from fiber (10.3 g), protein (20 g). Overall that places it in band C.

How much Pistacchio Sgusciato is 100 calories?

About 18 g of Pistacchio Sgusciato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CPistacchi SgusciatiPistacchi SgusciatiMainardi, Mainardi Nicola562 kcal · 20.5g proteinCSemi Di SesamoSemi Di SesamoCalleris573 kcal · 17.7g proteinCAnacardi NaturaliAnacardi NaturaliGemme di bontà553 kcal · 18.2g proteinCAnacardi Tostati Non SalatiAnacardi Tostati Non SalatiGemme di bontà574 kcal · 15g proteinCPistacchiPistacchiGemme di bontà564 kcal · 9.9g proteinCArachidi Sgusciate Fritte SalateArachidi Sgusciate Fritte Salate533 kcal · 21.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API