Other · Nutrition facts

Pistacchi Sgusciati

562 kcal per 100 g, with 20.5 g protein, 27.5 g carbs and 45.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacchi SgusciatiNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
20.5 g
Protein
14% of calories
27.5 g
Carbs
18% of calories
45.4 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.7g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775009079 · Data last verified:

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8004775009079

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Common questions

How many calories are in Pistacchi Sgusciati?

Pistacchi Sgusciati by Mainardi, Mainardi Nicola has 562 kcal per 100 g.

How much protein is in Pistacchi Sgusciati?

Pistacchi Sgusciati contains 20.5 g of protein per 100 g.

Is Pistacchi Sgusciati a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacchi Sgusciati high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacchi Sgusciati low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacchi Sgusciati a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacchi Sgusciati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.5 g); points in favor come from fiber (10.3 g), protein (20.5 g). Overall that places it in band C.

How much Pistacchi Sgusciati is 100 calories?

About 18 g of Pistacchi Sgusciati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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