Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392283704 · Data last verified:
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Common questions
How many calories are in Moules Décoquillées?
Moules Décoquillées by Odyssée has 93 kcal per 100 g.
How much protein is in Moules Décoquillées?
Moules Décoquillées contains 15 g of protein per 100 g.
Is Moules Décoquillées a good source of protein?
Yes — 15 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Moules Décoquillées keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moules Décoquillées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Moules Décoquillées is 100 calories?
About 108 g of Moules Décoquillées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moules Décoquillées a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Moules Décoquillées high in cholesterol?
It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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