Fish & Seafood · Nutrition facts

Chairs De Moules Cuites

115 kcal per 100 g, with 19 g protein, 3.1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chairs De Moules CuitesNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
3.1 g
Carbs
11% of calories
3 g
Fat
23% of calories
Macro split
Protein 66%Carbs 11%Fat 23%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261080593609 · Data last verified:

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3261080593609

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Common questions

How many calories are in Chairs De Moules Cuites?

Chairs De Moules Cuites by Escal has 115 kcal per 100 g.

How much protein is in Chairs De Moules Cuites?

Chairs De Moules Cuites contains 19 g of protein per 100 g.

Is Chairs De Moules Cuites a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Chairs De Moules Cuites keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chairs De Moules Cuites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Chairs De Moules Cuites is 100 calories?

About 87 g of Chairs De Moules Cuites equals 100 kcal.

Is Chairs De Moules Cuites high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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