Fish & Seafood · Nutrition facts

Moules Apéritif Cuites Au Vin Blanc

105 kcal per 100 g, with 17 g protein, 2.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Moules Apéritif Cuites Au Vin BlancNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
67% of calories
2.1 g
Carbs
8% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 67%Carbs 8%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat1g5% DV
Cholesterol33.9mg11% DV
Sodium400mg17% DV
Potassium164.3mg3% DV
Calcium31.4mg2% DV
Iron3.6mg20% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859579777 · Data last verified:

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3263859579777

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Common questions

How many calories are in Moules Apéritif Cuites Au Vin Blanc?

Moules Apéritif Cuites Au Vin Blanc by Leader Price has 105 kcal per 100 g.

How much protein is in Moules Apéritif Cuites Au Vin Blanc?

Moules Apéritif Cuites Au Vin Blanc contains 17 g of protein per 100 g.

Is Moules Apéritif Cuites Au Vin Blanc a good source of protein?

Yes — 17 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Moules Apéritif Cuites Au Vin Blanc keto-friendly?

With 2.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Apéritif Cuites Au Vin Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band A.

How much Moules Apéritif Cuites Au Vin Blanc is 100 calories?

About 95 g of Moules Apéritif Cuites Au Vin Blanc equals 100 kcal.

Is Moules Apéritif Cuites Au Vin Blanc a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Moules Apéritif Cuites Au Vin Blanc high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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