Fish & Seafood · Nutrition facts

Moules De Corde

115 kcal per 100 g, with 19 g protein, 3.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Moules De CordeNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
65% of calories
3.1 g
Carbs
11% of calories
3.1 g
Fat
24% of calories
Macro split
Protein 65%Carbs 11%Fat 24%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276559382431 · Data last verified:

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Barcode

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3276559382431

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Common questions

How many calories are in Moules De Corde?

Moules De Corde by Carrefour has 115 kcal per 100 g.

How much protein is in Moules De Corde?

Moules De Corde contains 19 g of protein per 100 g.

Is Moules De Corde a good source of protein?

Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Moules De Corde keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules De Corde low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Moules De Corde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Moules De Corde is 100 calories?

About 87 g of Moules De Corde equals 100 kcal.

Is Moules De Corde high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.1 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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