Cocktail De Fruits De Mer 500g

Cocktail De Fruits De Mer 500g by U has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

Cocktail De Fruits De Mer 500g contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Yes — 14 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 125 g of Cocktail De Fruits De Mer 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.