Fish & Seafood · Nutrition facts

Tapas Calmars Géants À L'ail

87 kcal per 100 g, with 15 g protein, 2.2 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tapas Calmars Géants À L'ailNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
15 g
Protein
69% of calories
2.2 g
Carbs
10% of calories
2 g
Fat
21% of calories
Macro split
Protein 69%Carbs 10%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol180.1mg60% DV
Sodium480mg21% DV
Potassium173.8mg4% DV
Calcium14.5mg1% DV
Iron0.2mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225519507 · Data last verified:

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3256225519507

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Common questions

How many calories are in Tapas Calmars Géants À L'ail?

Tapas Calmars Géants À L'ail by U has 87 kcal per 100 g.

How much protein is in Tapas Calmars Géants À L'ail?

Tapas Calmars Géants À L'ail contains 15 g of protein per 100 g.

Is Tapas Calmars Géants À L'ail a good source of protein?

Yes — 15 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Tapas Calmars Géants À L'ail keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Calmars Géants À L'ail high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tapas Calmars Géants À L'ail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Tapas Calmars Géants À L'ail is 100 calories?

About 115 g of Tapas Calmars Géants À L'ail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tapas Calmars Géants À L'ail high in cholesterol?

It contains 180.1 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.

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