Fruits · Nutrition facts

Mixed Fruit

291 kcal per 100 g, with 2.5 g protein, 67 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Mixed FruitNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
4% of calories
67 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar66g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium650mg14% DV
Calcium36.5mg3% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246005263 · Data last verified:

Compare Mixed Fruit with another food

Barcode

scan it with any barcode app

5012246005263

Dietly — AI Calorie Counter

Log Mixed Fruit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mixed Fruit?

Mixed Fruit by Crazy Jack has 291 kcal per 100 g.

How much protein is in Mixed Fruit?

Mixed Fruit contains 2.5 g of protein per 100 g.

Is Mixed Fruit high in carbs?

Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 66 g is sugar). It also delivers 4.8 g of fiber.

Is Mixed Fruit high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mixed Fruit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mixed Fruit a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mixed Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Mixed Fruit is 100 calories?

About 34 g of Mixed Fruit equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API