Fruits · Nutrition facts

Mango Slices

by Suma

307 kcal per 100 g, with 2.7 g protein, 76.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High fiber
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Mango SlicesNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
3% of calories
76.6 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar66.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601024682 · Data last verified:

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5017601024682

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Common questions

How many calories are in Mango Slices?

Mango Slices by Suma has 307 kcal per 100 g.

How much protein is in Mango Slices?

Mango Slices contains 2.7 g of protein per 100 g.

Is Mango Slices high in carbs?

Yes — carbohydrates provide 96% of its calories (76.6 g per 100 g, of which 66.6 g is sugar). It also delivers 5.9 g of fiber.

Is Mango Slices high in sugar?

Yes — 66.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mango Slices low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Slices a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mango Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.6 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Mango Slices is 100 calories?

About 33 g of Mango Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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