Fruits · Nutrition facts

Fruity Berry Mix

306 kcal per 100 g, with 1.7 g protein, 72.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Fruity Berry MixNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
1.7 g
Protein
2% of calories
72.1 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar68.4g
Saturated fat0g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803502157 · Data last verified:

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5013803502157

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Common questions

How many calories are in Fruity Berry Mix?

Fruity Berry Mix has 306 kcal per 100 g.

How much protein is in Fruity Berry Mix?

Fruity Berry Mix contains 1.7 g of protein per 100 g.

Is Fruity Berry Mix high in carbs?

Yes — carbohydrates provide 97% of its calories (72.1 g per 100 g, of which 68.4 g is sugar). It also delivers 3.3 g of fiber.

Is Fruity Berry Mix high in sugar?

Yes — 68.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Fruity Berry Mix low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruity Berry Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Fruity Berry Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.4 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Fruity Berry Mix is 100 calories?

About 33 g of Fruity Berry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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