Fruits · Nutrition facts

Minis Banana

389 kcal per 100 g, with 9.3 g protein, 72 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron rich
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Minis BananaNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
72 g
Carbs
78% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar20g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium28.3mg1% DV
Calcium0.7mg0% DV
Iron12mg67% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029220049 · Data last verified:

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Barcode

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5010029220049

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Common questions

How many calories are in Minis Banana?

Minis Banana by Weetabix has 389 kcal per 100 g. One serving (40 g) is about 156 kcal.

How much protein is in Minis Banana?

Minis Banana contains 9.3 g of protein per 100 g — about 3.7 g per 40 g serving.

Is Minis Banana high in carbs?

Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 20 g is sugar). It also delivers 9.7 g of fiber.

Is Minis Banana high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Minis Banana low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Minis Banana a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Minis Banana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (20 g), saturated fat (3 g); points in favor come from fiber (9.7 g), protein (9.3 g). Overall that places it in band B.

How much Minis Banana is 100 calories?

About 26 g of Minis Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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