Miettes De Thon À La Tomate Et Au Piment

Miettes De Thon À La Tomate Et Au Piment by saupiquet has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

Miettes De Thon À La Tomate Et Au Piment contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 96 g of Miettes De Thon À La Tomate Et Au Piment equals 100 kcal.

It is a moderate source: 378.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.