Fish & Seafood · Nutrition facts

Poulpes À La Provencale

105 kcal per 100 g, with 12 g protein, 5.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Poulpes À La ProvencaleNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
47% of calories
5.5 g
Carbs
21% of calories
3.6 g
Fat
32% of calories
Macro split
Protein 47%Carbs 21%Fat 32%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0g0% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870001599 · Data last verified:

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3251870001599

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Common questions

How many calories are in Poulpes À La Provencale?

Poulpes À La Provencale by Lou Ferrignade has 105 kcal per 100 g.

How much protein is in Poulpes À La Provencale?

Poulpes À La Provencale contains 12 g of protein per 100 g.

Is Poulpes À La Provencale a good source of protein?

Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Poulpes À La Provencale low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Poulpes À La Provencale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Poulpes À La Provencale is 100 calories?

About 95 g of Poulpes À La Provencale equals 100 kcal.

Is Poulpes À La Provencale high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.6 g fat (0 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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