Fish & Seafood · Nutrition facts

Moules Decoquillées À La Marinière

107 kcal per 100 g, with 13 g protein, 5.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Moules Decoquillées À La MarinièreNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
49% of calories
5.2 g
Carbs
20% of calories
3.6 g
Fat
31% of calories
Macro split
Protein 49%Carbs 20%Fat 31%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.7g8% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984018638 · Data last verified:

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3257984018638

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Common questions

How many calories are in Moules Decoquillées À La Marinière?

Moules Decoquillées À La Marinière by Cora has 107 kcal per 100 g.

How much protein is in Moules Decoquillées À La Marinière?

Moules Decoquillées À La Marinière contains 13 g of protein per 100 g.

Is Moules Decoquillées À La Marinière a good source of protein?

Yes — 13 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Moules Decoquillées À La Marinière low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Moules Decoquillées À La Marinière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Moules Decoquillées À La Marinière is 100 calories?

About 93 g of Moules Decoquillées À La Marinière equals 100 kcal.

Is Moules Decoquillées À La Marinière high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.6 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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