Fish & Seafood · Nutrition facts

Colin D'alaska À La Parisienne

75 kcal per 100 g, with 9.5 g protein, 3.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Colin D'alaska À La ParisienneNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
9.5 g
Protein
51% of calories
3.4 g
Carbs
18% of calories
2.5 g
Fat
31% of calories
Macro split
Protein 51%Carbs 18%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245414091221 · Data last verified:

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Barcode

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3245414091221

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Common questions

How many calories are in Colin D'alaska À La Parisienne?

Colin D'alaska À La Parisienne by Carrefour has 75 kcal per 100 g.

How much protein is in Colin D'alaska À La Parisienne?

Colin D'alaska À La Parisienne contains 9.5 g of protein per 100 g.

Is Colin D'alaska À La Parisienne keto-friendly?

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Parisienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Colin D'alaska À La Parisienne is 100 calories?

About 133 g of Colin D'alaska À La Parisienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Parisienne high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.5 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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