Poultry · Nutrition facts

Karahi Chicken Cooking Paste

447 kcal per 100 g, with 7 g protein, 42.2 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Karahi Chicken Cooking PasteNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
42.2 g
Carbs
38% of calories
27.8 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar15.3g
Saturated fat6.9g34% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060579990732 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060579990732

Dietly — AI Calorie Counter

Log Karahi Chicken Cooking Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Karahi Chicken Cooking Paste?

Karahi Chicken Cooking Paste has 447 kcal per 100 g.

How much protein is in Karahi Chicken Cooking Paste?

Karahi Chicken Cooking Paste contains 7 g of protein per 100 g.

Is Karahi Chicken Cooking Paste high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Karahi Chicken Cooking Paste high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Karahi Chicken Cooking Paste high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Karahi Chicken Cooking Paste a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Karahi Chicken Cooking Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (15.3 g), saturated fat (6.9 g), sodium (1160 mg); points in favor come from fiber (10.7 g). Overall that places it in band D.

How much Karahi Chicken Cooking Paste is 100 calories?

About 22 g of Karahi Chicken Cooking Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API