Buckwheat Pot And Turkey

Buckwheat Pot And Turkey by Tactical Foodpack has 483 kcal per 100 g.

Buckwheat Pot And Turkey contains 16.8 g of protein per 100 g.

Yes — 16.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (47 g), saturated fat (13.9 g), sodium (1320 mg); points in favor come from fiber (4.3 g), protein (16.8 g). Overall that places it in band E.