Roasted Chicken & Thyme

Roasted Chicken & Thyme by Walkers Sensations has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

Roasted Chicken & Thyme contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal); points in favor come from fiber (6 g). Overall that places it in band B.

About 21 g of Roasted Chicken & Thyme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 1.1 g sugar and 26 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.