Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076483 · Data last verified:
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Common questions
How many calories are in Filetes De Atum Em Azeite?
Filetes De Atum Em Azeite by Bolina,SONAE has 195 kcal per 100 g.
How much protein is in Filetes De Atum Em Azeite?
Filetes De Atum Em Azeite contains 26 g of protein per 100 g.
Is Filetes De Atum Em Azeite a good source of protein?
Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Filetes De Atum Em Azeite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Atum Em Azeite high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Filetes De Atum Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Filetes De Atum Em Azeite is 100 calories?
About 51 g of Filetes De Atum Em Azeite equals 100 kcal.
Is Filetes De Atum Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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