Thon À L’huile Végétal

Thon À L’huile Végétal by Bom Amigo has 197 kcal per 100 g. One serving (120 g) is about 236 kcal.

Thon À L’huile Végétal contains 24.4 g of protein per 100 g — about 29.3 g per 120 g serving.

Yes — 24.4 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.4 g). Overall that places it in band A.

About 51 g of Thon À L’huile Végétal equals 100 kcal.

Per 100 g it has 0 g sugar and 11.3 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.