Filet De Truite Sans Peau

Filet De Truite Sans Peau by OCÉAN SEA has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

Filet De Truite Sans Peau contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 72 g of Filet De Truite Sans Peau equals 100 kcal.

Per 100 g it has 0 g sugar and 5.5 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.