Saumon Atlantique Fumé Bio

Saumon Atlantique Fumé Bio by Etre bio, Norma has 165 kcal per 100 g. One serving (30 g) is about 50 kcal.

Saumon Atlantique Fumé Bio contains 22.6 g of protein per 100 g — about 6.8 g per 30 g serving.

Yes — 22.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1026.2 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1026.2 mg); points in favor come from protein (22.6 g). Overall that places it in band C.

About 61 g of Saumon Atlantique Fumé Bio equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7.9 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.