Tuna Chuncks In Sunflower Oil

Tuna Chuncks In Sunflower Oil by Lidl,Nixe has 167 kcal per 100 g. One serving (112 g) is about 187 kcal.

Tuna Chuncks In Sunflower Oil contains 26 g of protein per 100 g — about 29.1 g per 112 g serving.

Yes — 26 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

About 60 g of Tuna Chuncks In Sunflower Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 7 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.