Fish & Seafood · Nutrition facts

Filet De Thon Blanc Germon À L'huile D'olive

342 kcal per 100 g, with 21 g protein, 1.7 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Thon Blanc Germon À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
1.7 g
Carbs
2% of calories
28 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.6g23% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056411577 · Data last verified:

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3760056411577

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Common questions

How many calories are in Filet De Thon Blanc Germon À L'huile D'olive?

Filet De Thon Blanc Germon À L'huile D'olive by Groix & Nature has 342 kcal per 100 g.

How much protein is in Filet De Thon Blanc Germon À L'huile D'olive?

Filet De Thon Blanc Germon À L'huile D'olive contains 21 g of protein per 100 g.

Is Filet De Thon Blanc Germon À L'huile D'olive a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Filet De Thon Blanc Germon À L'huile D'olive keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Thon Blanc Germon À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Filet De Thon Blanc Germon À L'huile D'olive is 100 calories?

About 29 g of Filet De Thon Blanc Germon À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Thon Blanc Germon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.1 g sugar and 28 g fat (4.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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