Delhaize Choco Cups

Delhaize Choco Cups by Delhaize has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Delhaize Choco Cups contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 19 g is sugar). It also delivers 4.2 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (19 g); points in favor come from fiber (4.2 g), protein (8.6 g). Overall that places it in band C.

About 26 g of Delhaize Choco Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.