Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117583321 · Data last verified:
Compare this food with another foodLog Original Flakes Pétales 3 Céréales Copeaux De Chocolat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Flakes Pétales 3 Céréales Copeaux De Chocolat?
Original Flakes Pétales 3 Céréales Copeaux De Chocolat by Delhaize has 409 kcal per 100 g.
How much protein is in Original Flakes Pétales 3 Céréales Copeaux De Chocolat?
Original Flakes Pétales 3 Céréales Copeaux De Chocolat contains 8 g of protein per 100 g.
Is Original Flakes Pétales 3 Céréales Copeaux De Chocolat high in carbs?
Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 19 g is sugar). It also delivers 6.4 g of fiber.
Is Original Flakes Pétales 3 Céréales Copeaux De Chocolat high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Original Flakes Pétales 3 Céréales Copeaux De Chocolat a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Original Flakes Pétales 3 Céréales Copeaux De Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (19 g), saturated fat (3.9 g); points in favor come from fiber (6.4 g), protein (8 g). Overall that places it in band C.
How much Original Flakes Pétales 3 Céréales Copeaux De Chocolat is 100 calories?
About 24 g of Original Flakes Pétales 3 Céréales Copeaux De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Flakes Pétales 3 Céréales Copeaux De Chocolat high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API