Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141046472 · Data last verified:
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Common questions
How many calories are in Toasts Au Froment Complet?
Toasts Au Froment Complet by Boni has 378 kcal per 100 g. One serving (8 g) is about 28 kcal.
How much protein is in Toasts Au Froment Complet?
Toasts Au Froment Complet contains 12 g of protein per 100 g — about 0.9 g per 8 g serving.
Is Toasts Au Froment Complet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Toasts Au Froment Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 7.4 g of fiber.
Is Toasts Au Froment Complet a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Toasts Au Froment Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.
How much Toasts Au Froment Complet is 100 calories?
About 26 g of Toasts Au Froment Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Au Froment Complet high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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