Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269358046 · Data last verified:
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Common questions
How many calories are in Crunchy Mix Sport?
Crunchy Mix Sport by Actilife,Migros has 412 kcal per 100 g. One serving (45 g) is about 185 kcal.
How much protein is in Crunchy Mix Sport?
Crunchy Mix Sport contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.
Is Crunchy Mix Sport a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crunchy Mix Sport high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Crunchy Mix Sport a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Crunchy Mix Sport have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (22 g); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band B.
How much Crunchy Mix Sport is 100 calories?
About 24 g of Crunchy Mix Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Mix Sport high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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Wasabi PeasMigros406 kcal · 14g proteinC
Rhubarb & MoreMigros408 kcal · 7.5g proteinB
Muesli CroquantMigros,Migros Bio424 kcal · 11g proteinWant this data in your app?
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