Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312091999 · Data last verified:
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Common questions
How many calories are in Crunchy Fibre Müesli?
Crunchy Fibre Müesli by Farmer, Farmer Plus, Migros has 408 kcal per 100 g. One serving (45 g) is about 184 kcal.
How much protein is in Crunchy Fibre Müesli?
Crunchy Fibre Müesli contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Crunchy Fibre Müesli a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Crunchy Fibre Müesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (11 g); points in favor come from fiber (16 g), protein (9 g). Overall that places it in band A.
How much Crunchy Fibre Müesli is 100 calories?
About 25 g of Crunchy Fibre Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Fibre Müesli high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Crunchy Fibre Müesli high in sugar or fat?
Per 100 g it has 11 g sugar and 12 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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