Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312324035 · Data last verified:
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Common questions
How many calories are in Muesli Croquant?
Muesli Croquant by Migros,Migros Bio has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Muesli Croquant?
Muesli Croquant contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Muesli Croquant a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Muesli Croquant low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Croquant a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Muesli Croquant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (11 g), saturated fat (3.4 g); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band B.
How much Muesli Croquant is 100 calories?
About 24 g of Muesli Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croquant high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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