Fish & Seafood · Nutrition facts

Cozze Sgusciate

110 kcal per 100 g, with 15.5 g protein, 5.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High protein
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Cozze SgusciateNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
15.5 g
Protein
56% of calories
5.1 g
Carbs
18% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 56%Carbs 18%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039369055314 · Data last verified:

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Barcode

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0039369055314

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Common questions

How many calories are in Cozze Sgusciate?

Cozze Sgusciate has 110 kcal per 100 g.

How much protein is in Cozze Sgusciate?

Cozze Sgusciate contains 15.5 g of protein per 100 g.

Is Cozze Sgusciate a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Cozze Sgusciate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Cozze Sgusciate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

How much Cozze Sgusciate is 100 calories?

About 91 g of Cozze Sgusciate equals 100 kcal.

Is Cozze Sgusciate high in sugar or fat?

Per 100 g it has 0 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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