Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316164629 · Data last verified:
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Common questions
How many calories are in Co-op Spicy Thai Tuna?
Co-op Spicy Thai Tuna by Co-op has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.
How much protein is in Co-op Spicy Thai Tuna?
Co-op Spicy Thai Tuna contains 20 g of protein per 100 g — about 17 g per 85 g serving.
Is Co-op Spicy Thai Tuna a good source of protein?
Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Why does Co-op Spicy Thai Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Co-op Spicy Thai Tuna is 100 calories?
About 85 g of Co-op Spicy Thai Tuna equals 100 kcal.
Is Co-op Spicy Thai Tuna a good source of potassium?
It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Co-op Spicy Thai Tuna high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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