Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0663812200084 · Data last verified:
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Common questions
How many calories are in Greenshell Mussels In The Half Shell?
Greenshell Mussels In The Half Shell has 100 kcal per 100 g.
How much protein is in Greenshell Mussels In The Half Shell?
Greenshell Mussels In The Half Shell contains 15 g of protein per 100 g.
Is Greenshell Mussels In The Half Shell a good source of protein?
Yes — 15 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Greenshell Mussels In The Half Shell keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Greenshell Mussels In The Half Shell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Greenshell Mussels In The Half Shell is 100 calories?
About 100 g of Greenshell Mussels In The Half Shell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greenshell Mussels In The Half Shell high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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