Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069305 · Data last verified:
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Common questions
How many calories are in Carrefour Nuts & Fruits Snacking Mendiants?
Carrefour Nuts & Fruits Snacking Mendiants by Carrefour has 550 kcal per 100 g.
How much protein is in Carrefour Nuts & Fruits Snacking Mendiants?
Carrefour Nuts & Fruits Snacking Mendiants contains 13 g of protein per 100 g.
Is Carrefour Nuts & Fruits Snacking Mendiants a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Carrefour Nuts & Fruits Snacking Mendiants high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Carrefour Nuts & Fruits Snacking Mendiants high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Carrefour Nuts & Fruits Snacking Mendiants low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Carrefour Nuts & Fruits Snacking Mendiants a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Carrefour Nuts & Fruits Snacking Mendiants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (24 g), saturated fat (5.9 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.
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