Meat · Nutrition facts

Burger Pollo

148 kcal per 100 g, with 16 g protein, 4.3 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Burger PolloNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
43% of calories
4.3 g
Carbs
12% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 43%Carbs 12%Fat 45%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.4g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233026220000100298002983 · Data last verified:

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Common questions

How many calories are in Burger Pollo?

Burger Pollo by Mercadona has 148 kcal per 100 g.

How much protein is in Burger Pollo?

Burger Pollo contains 16 g of protein per 100 g.

Is Burger Pollo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Burger Pollo keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger Pollo high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Burger Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Burger Pollo is 100 calories?

About 68 g of Burger Pollo equals 100 kcal.

Is Burger Pollo high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.5 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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