Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2418822000135 · Data last verified:
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Common questions
How many calories are in Échine De Porc Cuite?
Échine De Porc Cuite has 160 kcal per 100 g.
How much protein is in Échine De Porc Cuite?
Échine De Porc Cuite contains 16 g of protein per 100 g.
Is Échine De Porc Cuite a good source of protein?
Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Échine De Porc Cuite keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Échine De Porc Cuite high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Échine De Porc Cuite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Échine De Porc Cuite is 100 calories?
About 62 g of Échine De Porc Cuite equals 100 kcal.
Is Échine De Porc Cuite high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.1 g fat (3.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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