Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2418822029525 · Data last verified:
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Common questions
How many calories are in Échine De Porc?
Échine De Porc has 171 kcal per 100 g.
How much protein is in Échine De Porc?
Échine De Porc contains 16 g of protein per 100 g.
Is Échine De Porc a good source of protein?
Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Échine De Porc high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Échine De Porc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Échine De Porc is 100 calories?
About 58 g of Échine De Porc equals 100 kcal.
Is Échine De Porc high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
Is Échine De Porc high in sugar or fat?
Per 100 g it has 4.1 g sugar and 9.6 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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