Meat · Nutrition facts

Pulled Pork

161 kcal per 100 g, with 18 g protein, 2.1 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
45% of calories
2.1 g
Carbs
5% of calories
9 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat3.2g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2415416014752 · Data last verified:

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2415416014752

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Common questions

How many calories are in Pulled Pork?

Pulled Pork has 161 kcal per 100 g.

How much protein is in Pulled Pork?

Pulled Pork contains 18 g of protein per 100 g.

Is Pulled Pork a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Pulled Pork keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulled Pork high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 62 g of Pulled Pork equals 100 kcal.

Is Pulled Pork high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9 g fat (3.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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