Bakery · Nutrition facts

Blazing Bagels Poppy Seed Challah

355 kcal per 100 g, with 9.7 g protein, 58.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blazing Bagels Poppy Seed ChallahNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
58.1 g
Carbs
68% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12.9g
Saturated fat0g0% DV
Sodium419.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652003101316 · Data last verified:

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0652003101316

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Common questions

How many calories are in Blazing Bagels Poppy Seed Challah?

Blazing Bagels Poppy Seed Challah has 355 kcal per 100 g.

How much protein is in Blazing Bagels Poppy Seed Challah?

Blazing Bagels Poppy Seed Challah contains 9.7 g of protein per 100 g.

Is Blazing Bagels Poppy Seed Challah a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Blazing Bagels Poppy Seed Challah have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12.9 g), sodium (419.4 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band B.

How much Blazing Bagels Poppy Seed Challah is 100 calories?

About 28 g of Blazing Bagels Poppy Seed Challah equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blazing Bagels Poppy Seed Challah high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Blazing Bagels Poppy Seed Challah high in sugar or fat?

Per 100 g it has 12.9 g sugar and 8.1 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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