Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0783963010117 · Data last verified:
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Common questions
How many calories are in Bread Sticks?
Bread Sticks by Shahia has 367 kcal per 100 g.
How much protein is in Bread Sticks?
Bread Sticks contains 6.7 g of protein per 100 g.
Is Bread Sticks low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bread Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band B.
How much Bread Sticks is 100 calories?
About 27 g of Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Sticks high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Bread Sticks high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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