Snacks · Nutrition facts

Beijinhos De Pombal

432 kcal per 100 g, with 10 g protein, 72 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Beijinhos De PombalNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
72 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar64g
Saturated fat2.1g11% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260266739 · Data last verified:

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5604260266739

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Common questions

How many calories are in Beijinhos De Pombal?

Beijinhos De Pombal by Porsi has 432 kcal per 100 g.

How much protein is in Beijinhos De Pombal?

Beijinhos De Pombal contains 10 g of protein per 100 g.

Is Beijinhos De Pombal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Beijinhos De Pombal high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Why does Beijinhos De Pombal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (64 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Beijinhos De Pombal is 100 calories?

About 23 g of Beijinhos De Pombal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beijinhos De Pombal high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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