Snacks · Nutrition facts

Marinheiras Sem Sal

446 kcal per 100 g, with 11 g protein, 73 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Marinheiras Sem SalNutri-Score ACompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
73 g
Carbs
66% of calories
12 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.1g
Saturated fat1.9g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321033935 · Data last verified:

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5604321033935

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Common questions

How many calories are in Marinheiras Sem Sal?

Marinheiras Sem Sal by Cem Porcento has 446 kcal per 100 g.

How much protein is in Marinheiras Sem Sal?

Marinheiras Sem Sal contains 11 g of protein per 100 g.

Is Marinheiras Sem Sal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Marinheiras Sem Sal low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Marinheiras Sem Sal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marinheiras Sem Sal a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Marinheiras Sem Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.

How much Marinheiras Sem Sal is 100 calories?

About 22 g of Marinheiras Sem Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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