Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416004337 · Data last verified:
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Common questions
How many calories are in Wild Blend Rice?
Wild Blend Rice by Lundberg Family Farms has 356 kcal per 100 g.
How much protein is in Wild Blend Rice?
Wild Blend Rice contains 6.7 g of protein per 100 g.
Is Wild Blend Rice high in carbs?
Yes — carbohydrates provide 84% of its calories (56.7 g per 100 g, of which 1.7 g is sugar).
Is Wild Blend Rice low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.
Why does Wild Blend Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band B.
How much Wild Blend Rice is 100 calories?
About 28 g of Wild Blend Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wild Blend Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Wild Blend Rice a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Roc Wild Blend RiceLundberg, Lundberg Family Farms356 kcal · 8.9g proteinWant this data in your app?
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