Grains · Nutrition facts

White Rice Sushi

356 kcal per 100 g, with 11.1 g protein, 77.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (45 g)
Good proteinCalorie dense
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White Rice SushiNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.1 g
Protein
12% of calories
77.8 g
Carbs
83% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416040038 · Data last verified:

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0073416040038

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Common questions

How many calories are in White Rice Sushi?

White Rice Sushi by Lundberg Family Farms has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in White Rice Sushi?

White Rice Sushi contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.

Is White Rice Sushi a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is White Rice Sushi high in carbs?

Yes — carbohydrates provide 83% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is White Rice Sushi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is White Rice Sushi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does White Rice Sushi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (11.1 g). Overall that places it in band A.

How much White Rice Sushi is 100 calories?

About 28 g of White Rice Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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