Other · Nutrition facts

Udon Au Riz Complet Biologique

383 kcal per 100 g, with 13 g protein, 61 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Udon Au Riz Complet BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
61 g
Carbs
65% of calories
8.9 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium275mg6% DV
Calcium18.2mg1% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554988892 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5021554988892

Dietly — AI Calorie Counter

Log Udon Au Riz Complet Biologique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Udon Au Riz Complet Biologique?

Udon Au Riz Complet Biologique by Clearspring has 383 kcal per 100 g.

How much protein is in Udon Au Riz Complet Biologique?

Udon Au Riz Complet Biologique contains 13 g of protein per 100 g.

Is Udon Au Riz Complet Biologique a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Udon Au Riz Complet Biologique high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Udon Au Riz Complet Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Udon Au Riz Complet Biologique is 100 calories?

About 26 g of Udon Au Riz Complet Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Udon Au Riz Complet Biologique high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Udon Au Riz Complet Biologique a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API