Other · Nutrition facts

Organic Deluxe Muesli

381 kcal per 100 g, with 13.3 g protein, 55.6 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Deluxe MuesliNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
14% of calories
55.6 g
Carbs
58% of calories
11.7 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar12.3g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028869040574 · Data last verified:

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5028869040574

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Common questions

How many calories are in Organic Deluxe Muesli?

Organic Deluxe Muesli has 381 kcal per 100 g.

How much protein is in Organic Deluxe Muesli?

Organic Deluxe Muesli contains 13.3 g of protein per 100 g.

Is Organic Deluxe Muesli a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Organic Deluxe Muesli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Deluxe Muesli a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Organic Deluxe Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (12.3 g); points in favor come from fiber (9.5 g), protein (13.3 g). Overall that places it in band A.

How much Organic Deluxe Muesli is 100 calories?

About 26 g of Organic Deluxe Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Deluxe Muesli high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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