Other · Nutrition facts

Organico | Omega Grissini - Og

409 kcal per 100 g, with 12.6 g protein, 55.1 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organico | Omega Grissini - OgNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
13% of calories
55.1 g
Carbs
58% of calories
12.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.8g
Saturated fat2g10% DV
Cholesterol2800mg933% DV
Sodium800mg35% DV
Potassium285.9mg6% DV
Calcium38.6mg3% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A8.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034210140046 · Data last verified:

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5034210140046

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Common questions

How many calories are in Organico | Omega Grissini - Og?

Organico | Omega Grissini - Og by Organico has 409 kcal per 100 g.

How much protein is in Organico | Omega Grissini - Og?

Organico | Omega Grissini - Og contains 12.6 g of protein per 100 g.

Is Organico | Omega Grissini - Og a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organico | Omega Grissini - Og low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.

Is Organico | Omega Grissini - Og high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Organico | Omega Grissini - Og a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Organico | Omega Grissini - Og have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (800 mg); points in favor come from fiber (7.6 g), protein (12.6 g). Overall that places it in band C.

How much Organico | Omega Grissini - Og is 100 calories?

About 24 g of Organico | Omega Grissini - Og equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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